Go through some of the Best Home Remedies for everyone. Also get to know some Golden rules of Healthy Life with natural ingredients.
1. Use of Nature’s 11 Most Powerful Antibiotics
Turmeric | Ginger | Oregano Oil | Habanero | Onion | Horseradish Root | Echinacea (Herb) | Apple | Apple Cider Vinegar | Raw Honey | Garlic | Colloidal Silver
2. Top Natural Pain Killers
Garlic for Earache
Apple Cider Vinegar for Heartburn
Cherries for Joint Pain
Peppermint for Sore Muscles
Water for Injury Pain
Cloves for a Toothache
Turmeric for Chronic Pain
Pineapple for Bloating
Horseradish for Sinus Pain
Blueberries for Urinary Tract Infections
3. Food that can Relief Arthritis Pain
The curcumin content in turmeric has potent healing properties.
The anti-inflammatory compounds in ginger can effectively relieve arthritis pain.
Cherries contain polyphenols called anthocyanosides that can help treat and reduce pain.
The bromelain content in pineapples has powerful anti-inflammatory properties.
5. Omega-3 Rich Foods ;
Fish oil, flaxseeds, and chia seeds can help soothe joint pain.
6. Raw Apple Cider Vinegar (ACV):
The high acetic content in ACV can negate the effects of inflammation.
4 Three Amazing Juice Recipes For Better Health:-
Juice Recipe #1. For Improved Heart Health
Juice Recipe #2. For A Complete Detox
Juice Recipe #3. For Increased Energy Levels
5. Ten Benefits of Drinking LEMON WATER On An Empty Stomach :-
1. Boosts metabolism
2. Relieves constipation
3. Speeds up athletic recovery
4. Acts as a natural diuretic
5. Prevent flu and colds
6. Reduces blood pressure
7. Relieves inflammation
8. Improves skin health
9. Rehydrates the entire body
10. Promotes weight loss.
6. The Right Time To DRINK WATER
1. After waking up , drink 1 glass to cleanse your organs.
2. 30 minutes before a meal, drink 1 glass to prepare your digestive juices.
3. Before a shower, drink 1 glass to lower your blood pressure.
4. Before going to bed, drink 1 glass to keep yourself hydrated.
5. Every 90 minute interval, drink 10 % of your personal water requirement, per dose. Your personal water requirement per day is 32.53 (ml) times the number of your present body weight (in kilogram).
7. Cough Ultimate Remedy
Did you know?
If you’re coughing uncontrollably, raise your hands above your head and it will stop!
Five Rules For Better Life :-
1. Eat Less Meat, More Vegetables.
2. Eat Less White Sugar, More Fruits.
3. Do Less Drive, More walk.
4. Less Worry, More Sleep.
5. Less Anger, More Laughter.
Buy Health Related Books
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